Modern medicine has always been a field dedicated to providing the next best advances in human health. As a new form of anxiety relief, these neuroscientists have prescribed a never-before-seen method, and you’ll need your headphones to try it out.
We all know that music can reduce our stress. After a long day at work or with the kids, we want nothing more than to pop our headphones in and watch the world fade away.
Thankfully, the neuroscientists at Mindlab International, UK have now released a scientifically proven way to release stress, and it all revolves around one specific song. After experimenting with different types of sounds, these researchers found that this tune had the most beneficial effect.
Entitled “Weightless,” this melody was created by the English trio Marconi Union in collaboration with sound therapists. Featuring droning synths and heartbeat-esque beats, the song is specifically designed to put you in a meditative mood. Go ahead and give it a try the next time you’re feeling restless and you’ll be amazed.